It's almost January 2011!! Can you believe it?! I hope that you and your family have had a restful and blessed Christmas break! I've found a new tool for us to use in class (SURPRISE!) It's called: STIXY.COM and it's a bit like wallwisher.com that you are used to using.
To receive some much needed extra credit points, go to http://www.stixy.com/guest/98155 and tell me what your favorite Christmas gift was this year! You'll need to click on the note icon and remember to post only your initials. Have fun learning a new way to collaborate. See you soon!
Thursday, December 30, 2010
Monday, December 6, 2010
Sunday, December 5, 2010
Final Rock/Mineral/Fossil Collections
The Rock/Mineral/Fossil Collections were AMAZING!! Great work scientists!
Sunday, November 28, 2010
Thursday, November 18, 2010
Monday, November 15, 2010
7/8 Monday's Assignment
While I am gone with 5/6 grade today, please complete ALL assignments at this link:
http://www.learner.org/interactives/rockcycle/index.html
You will be prompted to complete a test at the end of the interactive assignments, take the test and print out your results. Have fun! See you guys tomorrow!
http://www.learner.org/interactives/rockcycle/index.html
You will be prompted to complete a test at the end of the interactive assignments, take the test and print out your results. Have fun! See you guys tomorrow!
Sunday, November 14, 2010
Friday, November 12, 2010
SUPER COOL EXTRA CREDIT PROJECT!
This is a very fun assignment for you to complete and receive up to TEN points added to your lowest quiz grade! Go to http://www.photovisi.com/ and create a photo collage for AT LEAST 10 minerals. You will need to include the name of each mineral to receive credit. Print your collage (7/8 you can upload to your school website too!) and turn in by Tuesday, November 16.
Remember to be careful to make sure the images you use are licensed to be reused. (Creative Commons)
HAVE FUN!! Here's an example:
Remember to be careful to make sure the images you use are licensed to be reused. (Creative Commons)
HAVE FUN!! Here's an example:
Monday, November 8, 2010
Igneous Rock Study Help
This is a great slideshow about Igneous Rocks!
http://studyjams.scholastic.com/studyjams/jams/science/rocks-minerals-landforms/igneous-rocks.htm
http://studyjams.scholastic.com/studyjams/jams/science/rocks-minerals-landforms/igneous-rocks.htm
Rocks vs. Minerals
This is a great extra study resource:
http://web.me.com/sparamoure/Stef_Paramoure/My_Podcasts/Entries/2009/4/1_Podcast_Rocks_Vs_Mineral_feb._1.html
http://web.me.com/sparamoure/Stef_Paramoure/My_Podcasts/Entries/2009/4/1_Podcast_Rocks_Vs_Mineral_feb._1.html
Friday, November 5, 2010
Cool Mineral Site for EXTRA PRACTICE
Check out this site to review yourself on some basic properties of minerals--pretty cool!
http://studyjams.scholastic.com/studyjams/jams/science/rocks-minerals-landforms/minerals.htm
http://studyjams.scholastic.com/studyjams/jams/science/rocks-minerals-landforms/minerals.htm
Tuesday, November 2, 2010
Monday, November 1, 2010
Tuesday, October 26, 2010
5/6 Science Mineral Lab Practice
Do you want to do more practice to prepare for tomorrow's lab? Click HERE.
Monday, October 25, 2010
Wednesday, October 20, 2010
Sunday, October 17, 2010
5/6 Biome Project Guidelines
Here is a link to the new, improved project guidelines! It's going to be a great week.
This Week in Science (10/18-10/22)
This week in science is a bit different than most weeks due to several athletic events during class time. I will revise (shorten) projects and give more details tomorrow in class. ALL STUDENT WORK WILL BE DUE THURSDAY, October 21.
5/6 Graders--I will shorten your Biome projects considerably so don't stress, I'll work with you:)
7/8 Graders--Your weather phenomenon projects will only be done in Powerpoint (not sure we will have time to learn new tech tools:)) and we will only spend Monday doing research. I still think it will be lots of fun!
5/6 Graders--I will shorten your Biome projects considerably so don't stress, I'll work with you:)
7/8 Graders--Your weather phenomenon projects will only be done in Powerpoint (not sure we will have time to learn new tech tools:)) and we will only spend Monday doing research. I still think it will be lots of fun!
Tuesday, October 12, 2010
Weather Folklore
With your partner, choose at least two weather folklore sayings from the following site:
http://www.weatherwizkids.com/weather-folklore.htm
Using the internet as a resource, find out weather the folklore sayings you chose have scientific evidence that either prove the saying true or false. (DOCUMENT YOUR SOURCES!)
Be prepared for your group to give a brief recap of your findings to start class tomorrow!
http://www.weatherwizkids.com/weather-folklore.htm
Using the internet as a resource, find out weather the folklore sayings you chose have scientific evidence that either prove the saying true or false. (DOCUMENT YOUR SOURCES!)
Be prepared for your group to give a brief recap of your findings to start class tomorrow!
Sunday, October 10, 2010
7/8 Extra Credit on Temperature
Extra Credit on Temperature
To receive extra credit towards your lowest test grade, complete the following assignment:
1. Go to the website: www.nws.noaa.gov and record four days of forecasted highs and lows for your hometown.
2. On each of your four forecasted days, check www.nws.noaa.gov and record the actual temperature in Farenheit and Celsius.
3. Compile your data in a chart/graph and turn your findings in by Friday, October 15.
***Make sure your data is well documented.
To receive extra credit towards your lowest test grade, complete the following assignment:
1. Go to the website: www.nws.noaa.gov and record four days of forecasted highs and lows for your hometown.
2. On each of your four forecasted days, check www.nws.noaa.gov and record the actual temperature in Farenheit and Celsius.
3. Compile your data in a chart/graph and turn your findings in by Friday, October 15.
***Make sure your data is well documented.
Friday, October 8, 2010
5/6 Science Biome Information
We will be working on a really fun project for the next couple of weeks! Here are the instructions!
Check out these sites: www.kizoa.com, www.photopeach.com, www.animoto.com
(Don't worry about setting up an account with these sites, I will have a school account for you to use)
This is the site for research and images that I shared with you: http://www.mbgnet.net/
Check out these sites: www.kizoa.com, www.photopeach.com, www.animoto.com
(Don't worry about setting up an account with these sites, I will have a school account for you to use)
This is the site for research and images that I shared with you: http://www.mbgnet.net/
Wednesday, October 6, 2010
Tuesday, October 5, 2010
5/6 Pop Quiz!
Click HERE to take today's quiz. When you are finished, return back to the science lab.
Monday, October 4, 2010
5/6 Water Cycle Webquest
Young Scientists--HERE is a link to today's water cycle lesson.
Here are the lyrics to today's Water Cycle song:
Here are the lyrics to today's Water Cycle song:
Water Cycle
By Lori-Ann PhelanWater travels in a cycle, yes it does
(use pointer finger to make a big circle)
(use pointer finger to make a big circle)
Water travels in a cycle, yes it does
(repeat finger circle)
(repeat finger circle)
It goes up as evaporation
(moves hands up to the sky
(moves hands up to the sky
Forms clouds as condensation
(make a cloud overhead with arms)
(make a cloud overhead with arms)
Then comes down as precipitation, yes it does!
(sprinkle with fingers while bringing arms down in front of you)
:
(sprinkle with fingers while bringing arms down in front of you)
Tuesday, September 28, 2010
7/8 Thunder and Lightning FUN FUN FUN
What better way to learn about thunder and lightning than MAKING thunder and lightning! We made thunder poppers to demonstrate the force of air causing loud vibrations. KH won our contest as the loudest popper! Way to go! We also practiced transferring electrons and causing reactions between a negatively charged object (person on slide) and a positively charged object (person on ground) to create a tiny SPARK of lightning.
This means lightning must cause some vibrations.
Lightning is a huge discharge of electricity. When lightning strikes huge amounts of electricity shoots through the air, this causes two things to happen.
1. The electricity hits the air and starts it vibrating, anything vibrating causes a sound.
2.The lightning is also very hot and heats up the air around it. Hot air gets bigger: it expands. As lightning is very hot the air gets bigger very quickly and pushes against the air particles starting another vibration.
These vibrations are what you are hearing when you hear thunder, the rumbling of thunder is caused by the vibration or sound bouncing of the ground and the clouds.
The light from the lightning travels to our eyes much quicker than the sound from the lightning so we hear it later than we see it.
Source: http://www.sciencemadesimple.co.uk/page86g.html
What is Thunder?
Thunder is the sound that lightning makes. Sounds simple but why does lightning make a sound. Any sound you hear is made up of vibrations, the vibrations travel through the air as waves until they reach your ear.This means lightning must cause some vibrations.
Lightning is a huge discharge of electricity. When lightning strikes huge amounts of electricity shoots through the air, this causes two things to happen.
1. The electricity hits the air and starts it vibrating, anything vibrating causes a sound.
2.The lightning is also very hot and heats up the air around it. Hot air gets bigger: it expands. As lightning is very hot the air gets bigger very quickly and pushes against the air particles starting another vibration.
These vibrations are what you are hearing when you hear thunder, the rumbling of thunder is caused by the vibration or sound bouncing of the ground and the clouds.
Why is thunder not at the same time as the lightning?
We SEE the lightning before we HEAR the thunder because light travels faster than sound.The light from the lightning travels to our eyes much quicker than the sound from the lightning so we hear it later than we see it.
Source: http://www.sciencemadesimple.co.uk/page86g.html
Monday, September 27, 2010
5/6 Symbiosis Song
This is a great example of symbiosis and mutualism! Enjoy!
http://www.watchknow.org/Video.aspx?VideoID=1607
http://www.watchknow.org/Video.aspx?VideoID=1607
5/6 Science Test Ecosystems Ch 1
Click HERE to take the test.
AFTER you finish the test, go to this website: http://beta.freerice.com/ and play the game. After you have donated at least 100 grains of rice (at least 10 correct words) you can go play: PLAN-IT GREEN or RECYCLE ROUNDUP
AFTER you finish the test, go to this website: http://beta.freerice.com/ and play the game. After you have donated at least 100 grains of rice (at least 10 correct words) you can go play: PLAN-IT GREEN or RECYCLE ROUNDUP
Sunday, September 26, 2010
7/8 Science Thunder Lighning Assignment
7/8 graders, please complete the assignment found here:
http://www.wallwisher.com/wall/thunderlightning
Please remember to only use initials when you post.
http://www.wallwisher.com/wall/thunderlightning
Please remember to only use initials when you post.
Tuesday, September 21, 2010
What We Did In Class Today!
Not only did we have a test on Chapter 10, we made clouds/rain/frost in CLASS! Weather is AWESOME!
7/8 Test Ch 10
Click HERE to take the test!
After the test, come back to the science lab for FUN, WEATHER experiments!
After the test, come back to the science lab for FUN, WEATHER experiments!
Sunday, September 19, 2010
7/8 Quiz on Chapter 10 B/C
Click HERE to take the quiz! If you remembered to bring your book home, feel free to use it:)
For a few extra credit points go to this site and follow the instructions! (Please only post using your initials not your first/last name. I've posted an example. http://www.wallwisher.com/wall/precip
For a few extra credit points go to this site and follow the instructions! (Please only post using your initials not your first/last name. I've posted an example. http://www.wallwisher.com/wall/precip
Friday, September 17, 2010
Thursday, September 16, 2010
5/6 Science Test Plants Chapter 2
Click HERE to take the test!
After the test, you can play games at this site:
http://www.ecokids.ca/pub/games_activities/index.cfm
After the test, you can play games at this site:
http://www.ecokids.ca/pub/games_activities/index.cfm
7/8 States of Water Project
Use this template: Pyramid Template and design a pyramid with definitions and graphics about the states of water (solid/liquid/gas). Use the words melting/freezing/sublimation/condensation/evaporation with arrows to show the changes of state. (SEE PAGE 213). This project is due tomorrow or better yet at the end of class today:)
Wednesday, September 15, 2010
7/8 Science Test Ch 9
Click HERE to take the test on Chapter 9.
When you are done with the test, you may play the following EDUCATIONAL, WEATHER games:
http://spaceplace.nasa.gov/en/kids/goes/wwa/#
(up to three students may play the game together at the same computer)
http://spaceplace.nasa.gov/en/kids/games.shtml
When you are done with the test, you may play the following EDUCATIONAL, WEATHER games:
http://spaceplace.nasa.gov/en/kids/goes/wwa/#
(up to three students may play the game together at the same computer)
http://spaceplace.nasa.gov/en/kids/games.shtml
Tuesday, September 14, 2010
Transpiration--Updated
5/6 Science--Check out what we did today!
Transpiration investigation
You will need – a clear plastic bag and an elastic band
This experiment will show you how much water is transpired through the leaves of plants. Try this with a few different plants to see if the results are different.
Many plants take water in through their roots and pass it out through their leaves through tiny holes called stomata
Step 1
Tie a clear, clean plastic bag firmly around some leaves on a bush, taking care not to harm it. Make sure the bag has no holes in it.
Step 2
Check the bag daily to see what happens. Are all bushes the same?
Transpiration investigation
You will need – a clear plastic bag and an elastic band
This experiment will show you how much water is transpired through the leaves of plants. Try this with a few different plants to see if the results are different.
Many plants take water in through their roots and pass it out through their leaves through tiny holes called stomata
Step 1
Tie a clear, clean plastic bag firmly around some leaves on a bush, taking care not to harm it. Make sure the bag has no holes in it.
Step 2
Check the bag daily to see what happens. Are all bushes the same?
7/8 Science Extra Credit
You asked for it, you got it!:) Click HERE to take a quiz that will be extra credit added to a past quiz grade that could use a "boost."
Monday, September 13, 2010
5/6 Science Extra Credit
You asked for it--you got it! Great job checking the blog!
Click HERE to take quiz for an opportunity at extra credit on an upcoming test!
Sunday, September 12, 2010
7/8 Science Checking the Blog?
Hey there 7th/8th graders, I hope you are having a nice weekend! For those of you who are checking the blog, I have a treat for you! You can take tomorrow's quiz on chapter 9 sections B and C TODAY and use your book! Great job looking ahead and doing your homework!
CLICK HERE TO TAKE YOUR QUIZ
CLICK HERE TO TAKE YOUR QUIZ
Friday, September 10, 2010
Wednesday, September 8, 2010
7/8 Lab FUN
Today in science we caused an exothermic reaction between hydrogen peroxide and yeast! We were able to "see" the oxygen gas released. If you want to look up this experiment online and learn more, just Google "Elephant Toothpaste." We are studying the composition of the atmosphere. It was unanimous--OXYGEN is AWESOME!
Tuesday, September 7, 2010
5th/6th Science Plant Experiment Update (Tuesday)
Monday, September 6, 2010
5th/6th Science Plant Experiment Update
We are performing TWO different experiments in class right now. In the first experiment, some groups planted corn seeds in soil and placed them in the light. Some groups planted corn seeds in soil and placed them in the dark. We wonder what will happen and why?
In the second experiment some of us planted bean seeds "sprout" side up and some of us planted bean seeds "sprout" side down. What will happen?
We placed our hypotheses on wallwisher.com. Pretty cool! (Many of us had the same hypotheses so I "cleaned up" our wall a bit:)
Here's the latest look at what is happening. (Pictures taken, Friday, September 3)
In the second experiment some of us planted bean seeds "sprout" side up and some of us planted bean seeds "sprout" side down. What will happen?
We placed our hypotheses on wallwisher.com. Pretty cool! (Many of us had the same hypotheses so I "cleaned up" our wall a bit:)
Here's the latest look at what is happening. (Pictures taken, Friday, September 3)
Friday, September 3, 2010
7/8 Chapter 2 Test
Click HERE to take the test!
Want extra credit for the test? After you have completed the test, create a webquest for second graders using Google Docs that answers the following questions:
(A webquest asks the question and provides a link to the answer)
SEND YOUR WEBQUEST TO: athill@crosslcmsschool.org to receive credit.
Want extra credit for the test? After you have completed the test, create a webquest for second graders using Google Docs that answers the following questions:
(A webquest asks the question and provides a link to the answer)
- 1. What is weather?
- 2. What is temperature?
- 3. What is precipitation?
- 4. What is wind?
- 5. Where can I find what the weather might be tomorrow in my town?
SEND YOUR WEBQUEST TO: athill@crosslcmsschool.org to receive credit.
Tuesday, August 31, 2010
Sunday, August 29, 2010
Thursday, August 26, 2010
5th/6th Grade Science Student EXTRA CREDIT!!
Click HERE to take a short practice quiz. You will receive one point of extra credit for every right answer. This extra credit can be used on an upcoming test!
Tuesday, August 24, 2010
Sunday, August 22, 2010
Monday, August 16, 2010
Saturday, August 14, 2010
First Week of Science
Welcome to science class! We are going to have an amazing year! This is what's happening for our first week:
Saturday, June 5, 2010
Hmmm..Rube Goldberg Game
Future 5th and 6th graders, play this game! It will serve you well in the future! I hope you are having a great summer.
Rube Goldberg Game
Rube Goldberg Game
Tuesday, May 18, 2010
Questionaut
Prepare for an AMAZING adventure!
http://www.bbc.co.uk/schools/ks2bitesize/games/questionaut/pop.shtml
http://www.bbc.co.uk/schools/ks2bitesize/games/questionaut/pop.shtml
Wednesday, May 12, 2010
Tuesday, May 11, 2010
Monday, May 3, 2010
Thursday, April 29, 2010
Digestion Video and Games--Check it OUT
This is a really cool video!!
Link to "fun" digestive info and review games:) http://www.neok12.com/diagram/Digestive-System-01.htm
Link to "fun" digestive info and review games:) http://www.neok12.com/diagram/Digestive-System-01.htm
How does your body digest food?
More science videos on Digestive System at NeoK12.com
7/8 Grade Science--ORGAN TRAIL
Click HERE and follow the instructions!! MAKE SURE YOUR POSTER IS ABOUT AN ORGAN IN THE DIGESTIVE SYSTEM!
HINT: Copy the "Wanted" poster and paste in powerpoint! You can make a really cool poster from there!
PRINTED Wanted posters are due on MONDAY, May 3.
HINT: Copy the "Wanted" poster and paste in powerpoint! You can make a really cool poster from there!
PRINTED Wanted posters are due on MONDAY, May 3.
Wednesday, April 28, 2010
Tuesday, April 27, 2010
Monday, April 26, 2010
Science Class Happenings for Week of 4/26-4/30
5/6 Science
Monday--Begin Preparation for Schlitterbahn Aqua Lab
Tuesday--Surfenburg Pre-Park Investigation
Wednesday--Complete Surfenburg Pre-Park Investigation
Thursday--Guest Speaker from Schlitterbahn Waterpark
Friday--
7/8 Science
Monday--Respiratory System Review/Lecture HW-read 26B
Tuesday--Digestive System
Wednesday--Digestive System Cont.d
Thursday--Chapt. 26 Review
Friday--Test on Ch. 26
Monday--Begin Preparation for Schlitterbahn Aqua Lab
Tuesday--Surfenburg Pre-Park Investigation
Wednesday--Complete Surfenburg Pre-Park Investigation
Thursday--Guest Speaker from Schlitterbahn Waterpark
Friday--
7/8 Science
Monday--Respiratory System Review/Lecture HW-read 26B
Tuesday--Digestive System
Wednesday--Digestive System Cont.d
Thursday--Chapt. 26 Review
Friday--Test on Ch. 26
Wednesday, April 21, 2010
7/8 COMPUTER ASSIGNMENT (Wed. April 21)
Create a Glog about one of the body systems that you have studied in science class.
Your Glog should contain:
- A labeled diagram of the major body system.
- The function(s) of the major body system.
- Three facts about this body system.
- An embedded video that helps a learner understand this body system.
- Three images of major organs/parts of the body system.
- A VERY visible title of the body system.
Tuesday, April 20, 2010
Science Class Happenings for Week of 4/19-4/23
5/6 Science
Monday--Intro. to Genetics HW-read pages D34-D37
Tuesday--Laws of Heredity (Inheritance/Environment) HW-read paged D44-D48
Wednesday--REVIEW for TEST on Thursday HW-review for test
Thursday--TEST on Unit D Chapter 2
Friday--THORNDALE FIELD DAY
7/8 Science
Monday--Immune System Intro HW--read 25C do SA 269
Tuesday--Immune System Cont'd HW-study for TEST 25-A-C
Wednesday--TEST on Circulatory System/Immune System--Read 25D do SA270
Thursday--Excretory System Lecture --Read 26A Complete Lung model or do SA281-282
Friday--THORNDALE FIELD DAY
.
Monday--Intro. to Genetics HW-read pages D34-D37
Tuesday--Laws of Heredity (Inheritance/Environment) HW-read paged D44-D48
Wednesday--REVIEW for TEST on Thursday HW-review for test
Thursday--TEST on Unit D Chapter 2
Friday--THORNDALE FIELD DAY
7/8 Science
Monday--Immune System Intro HW--read 25C do SA 269
Tuesday--Immune System Cont'd HW-study for TEST 25-A-C
Wednesday--TEST on Circulatory System/Immune System--Read 25D do SA270
Thursday--Excretory System Lecture --Read 26A Complete Lung model or do SA281-282
Friday--THORNDALE FIELD DAY
.
Monday, April 19, 2010
Thursday, April 15, 2010
Wednesday, April 14, 2010
Tuesday, April 13, 2010
Monday, April 12, 2010
Science Class Happenings for Week of 4/12-4/16
5/6 Science Class
Monday--Intro. to Continuity of Life Chapter 1 (Mitosis/Meiosis)
HW--Read D10-D14--Be ready for QUIZ on Tuesday!!
Tuesday--Splitting Pairs Lab
HW--Read D22-24
Wednesday--Review asexual/sexual reproduction
HW--Study for TestThursday--Test on Ch 1 Unit D
No Homework!Friday--NO CLASS--Field Day!
7/8 Science Class
Monday--Intro. to Circulatory System
HW--Read 25A--SA 265
Tuesday--Lecture of the Heart/Prepare for Dissection
HW--SA 266 (25B & C)
Wednesday--Sheep Heart Dissection
HW--Read 25 B--SA 267 Thursday--Lecture on Blood
HW--"Cat in the Hat" stories on Circulatory System due on Monday! Friday--NO CLASS--Field Day!
7/8 Computer Assignment (Monday April 12, 2010)
Three more keyboarding assignments for you on Sense-Lang.org!
Thursday, April 8, 2010
5/6 EXTRA CREDIT
Do you want a few extra points added to your test grade from Thursday? If you do, bring a homemade boat (soap, paper, etc.) with a passenger (toy, marble, etc.) to class on Monday! Your boat must float with it's passenger for at least 5 seconds!
7/8 Grade Computer Assignment
After you have completed this week's keyboarding assignment, try this!
1. Go to www.kerpoof.com/student
2. Login. (Username/Password is your usual.) Class code is K846.
3. Choose "Make A Story".
4. Choose the campground background.
5. Create a picture and use the caption, "Now, THIS is a good time!"
6. Save your picture in .jpeg format.
7. Embed the picture on the home page of your website.
(TEKS 2A, 2D, 4A, 5A, 5B, 5C, 11A, 11B)
1. Go to www.kerpoof.com/student
2. Login. (Username/Password is your usual.) Class code is K846.
3. Choose "Make A Story".
4. Choose the campground background.
5. Create a picture and use the caption, "Now, THIS is a good time!"
6. Save your picture in .jpeg format.
7. Embed the picture on the home page of your website.
(TEKS 2A, 2D, 4A, 5A, 5B, 5C, 11A, 11B)
Wednesday, April 7, 2010
Muscle Anatomy
When studying comparative anatomy, my students sing the following song, to remember the function (lyrics) and location (motions) of some major muscles. They tease me for making up the song, but I've heard more than one student hum the tune while taking the muscle test!
(to the tune of "If You're Happy & You Know It." Instead of clapping twice, as in the original song, we do the indicated motions twice.)
The Pectoralis is a muscle in my chest, (cross arms over chest)
My Deltoids lift my arms the best, (lift arms as if flying)
If I wanna take a peek, (hand up as if shielding your eyes from the sun)
Then I'll have to use Oblique (turn and bend diagonally)
The Pectoralis is a muscle in my chest. (cross arms over chest)
Use my Rectus Abdominus in a crunch, (crunch forward)
My Triceps Brachii help throw a punch, (punch motion)
Now to lift my leg like this, (lift leg in 90 degree angle from hip)
I'll have to use my Femoris, (hold pose)
Use my Rectus Abdominus in a crunch. (crunch forward)
My Gastrocnemius is kinda neat, (stand up on tip toe)
It's the muscle that helps me point my feet, (lift foot and point toe)
Now you might think I'm a nut, (no particular motion here)
But my Gluteus is my butt, (turn and point to butt)
My Gastrocnemius is kinda neat. (stand up on tip toe)
(to the tune of "If You're Happy & You Know It." Instead of clapping twice, as in the original song, we do the indicated motions twice.)
The Pectoralis is a muscle in my chest, (cross arms over chest)
My Deltoids lift my arms the best, (lift arms as if flying)
If I wanna take a peek, (hand up as if shielding your eyes from the sun)
Then I'll have to use Oblique (turn and bend diagonally)
The Pectoralis is a muscle in my chest. (cross arms over chest)
Use my Rectus Abdominus in a crunch, (crunch forward)
My Triceps Brachii help throw a punch, (punch motion)
Now to lift my leg like this, (lift leg in 90 degree angle from hip)
I'll have to use my Femoris, (hold pose)
Use my Rectus Abdominus in a crunch. (crunch forward)
My Gastrocnemius is kinda neat, (stand up on tip toe)
It's the muscle that helps me point my feet, (lift foot and point toe)
Now you might think I'm a nut, (no particular motion here)
But my Gluteus is my butt, (turn and point to butt)
My Gastrocnemius is kinda neat. (stand up on tip toe)
Saturday, March 20, 2010
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